Print

Teriyaki Aubergine (Teriyaki Eggplant)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you think you hate aubergine, think again–this teriyaki aubergine will convert you. Aubergine often gets a bad rap, but I think it’s because people aren’t cooking it properly. In my opinion, aubergine shines when it’s cooked for longer than you’d think. Undercooked aubergine is tough and rubbery, and it creates an unpleasant squeaky texture when you chew it. But give it 35 to 40 minutes in the oven and it transforms into something soft, squishy and irresistibly juicy. As counterintuitive as it sounds, the key here is to roast the aubergine plain—no oil, no seasoning—before tossing it in the simple, 3-ingredient teriyaki sauce. The result is absolutely delicious!

  • Author: zenak
  • Prep Time: 5 minutes
  • Total Time: 45 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 2 large aubergines
  • 2 tbsp dark soy sauce (or low sodium soy sauce)
  • 2 tbsp mirin
  • 2 tsp sugar
  • chilli oil, to serve (optional)

Instructions

  1. Heat your oven to 220°C / fan 200°C. Line a large baking tray with greaseproof paper.
  2. Cut the aubergines into large 3 to 4 cm chunks, then spread them in a single layer on the prepared baking tray, without any oil or salt (please trust the process!). Roast for 35 to 40 minutes, or until soft on the inside and browned on the outside.
  3. In a large frying pan or sauté pan, combine the dark soy sauce, mirin and sugar. Simmer over medium-high heat for 1 to 2 minutes, or until slightly thickened.
  4. Add the roasted aubergine chunks and toss to coat. Cook, tossing frequently, for 1 minute. Serve immediately. I like to pair my teriyaki aubergine with steamed rice (perfect for soaking up that extra sauce), edamame and a fried egg.
Search