Roasted Carrots and Parsnips with Cranberry and Orange Glaze

If you’re looking for a festive, flavour-packed side dish to elevate your Christmas dinner, look no further than these Roasted Carrots and Parsnips with Cranberry and Orange Glaze. This dish combines the natural sweetness of roasted carrots and parsnips with a delightful sticky glaze. It’s made with cranberry sauce, orange and maple syrup, which bring tartness, freshness and warms respectively. This dish the perfect complement to any festive roast, and the best part is—it’s incredibly easy to make. Let’s dive into the recipe and discover explore this dish should grace your holiday table.

Ingredient Breakdown

  • Carrots: Naturally sweet and vibrant, carrots become tender and caramelised when roasted. They also a beautiful colour to the dish.
  • Parsnips: Earthy and slightly nutty, parsnips complement the sweetness of carrots and bring a rustic flavour to the table.
  • Olive Oil: Helps to roast the vegetables evenly and adds a subtle, fruity undertone.
  • Cranberry Sauce: Provides a tangy, sweet base for the glaze, perfect for balancing the sweetness roasted vegetables and maple syrup.
  • Maple Syrup: Adds a rich sweetness and helps the glaze achieve a sticky, caramelised finish.
  • Orange Juice: Fresh and zesty, orange juice brightens the glaze, adding a festive citrus note.
  • Apple Cider Vinegar: Introduces a slight acidity that enhances the overall flavour profile, cutting through the sweetness of the glaze.

The Magic of Roasting: How It Transforms Vegetables

Roasting truly brings out the best in vegetables. The high heat of roasting caramelises the natural sugars in carrots and parsnips, creating a deep, concentrated flavour and a wonderfully crispy exterior. This caramelisation not only intensifies the sweetness of the vegetables but also adds a delightful texture contrast—soft and tender on the inside, with a slightly charred, crisp outside.

When roasting the carrots and parsnips, the key is to ensure they are evenly sized. This allows for uniform cooking, ensuring each piece is perfectly tender without being over or undercooked. Moreover, tossing the vegetables halfway through the roasting time helps them cook evenly and develop a consistent golden-brown colour.

A closeup shot of the roasted carrots and parsnips with cranberry orange glaze.

The Role of the Glaze: Elevating Simple Ingredients

The cranberry and orange glaze is what sets this dish apart. While roasted carrots and parsnips are delicious on their own, the sticky glaze takes them to a new level. It adds a layer of complexity with its sweet, tart, and slightly acidic notes, perfectly balancing the earthy, sweet flavours of the roasted carrots and parsnips.

Why Cranberry and Orange?

Because they scream Christmas! And they balance the flavours of the dish.

  • Cranberry Sauce: Traditionally associated with Christmas, cranberry sauce adds a festive touch. Its natural tartness balances the sweetness of the maple syrup and the orange juice, creating a harmonious blend of flavours.
  • Orange Juice: The addition of orange juice brings a fresh, citrusy element that lightens the dish. It cuts through the richness and adds a fragrant note that complements the cranberries perfectly.

Tips for Perfecting Your Roasted Carrots and Parsnips

To ensure your roasted carrots and parsnips with cranberry and orange glaze turn out perfect every time, here are some essential tips:

  • Size Matters: Keep the vegetable pieces uniform in size to ensure even roasting. If your carrots and parsnips are smaller, halve them rather than quartering to avoid overcooking.
  • Layering: Arrange the vegetables in a single layer on the baking tray. Overcrowding the tray can cause steaming rather than roasting, resulting in softer vegetables instead of a crisp, caramelised finish.
  • Tossing Halfway Through: Give the vegetables a toss halfway through the roasting process. This helps them cook evenly and develop a uniform golden-brown crust.
  • Watch the Glaze: When applying the glaze, ensure the vegetables are well-coated. Return them to the oven for just enough time to allow the glaze to become sticky and caramelised, but keep an eye on them to avoid burning.

Why These Roasted Carrots and Parsnips Deserve a Spot on Your Christmas Table

  • Festive Flavours and Colours: The combination of bright orange carrots, pale parsnips, and a rich cranberry glaze creates a dish that looks as festive as it tastes. It brings both colour and flavour to your holiday table.
  • Versatility: This dish complements a wide range of mains—from roast turkey to a vegetarian Wellington. Its balanced flavours make it an ideal pairing for any Christmas spread.
  • Easy and Make-Ahead Friendly: This recipe is straightforward, requiring minimal prep work. You can even prepare the glaze in advance, making it a convenient addition to your holiday menu.
  • Crowd-Pleasing: With its sweet, tangy, and slightly savoury notes, this dish is sure to appeal to a wide range of palates. It’s a great way to introduce kids and picky eaters to the wonderful world of roasted vegetables.

Customising Your Roasted Carrots and Parsnips

While the recipe for roasted carrots and parsnips with cranberry and orange glaze is delicious as is, there are plenty of ways to put your own spin on it:

  • Add Fresh Herbs: Consider adding some fresh herbs like rosemary or thyme to the roasting vegetables. These herbs add a lovely aroma and an extra layer of flavour that pairs beautifully with the sweet and tangy glaze.
  • Spice It Up: A sprinkle of cinnamon or a pinch of ground cloves can add a warm, spicy note to the glaze, enhancing the festive feel of the dish.
  • Experiment with Other Vegetables: While carrots and parsnips are the stars of this dish, you can easily incorporate other root vegetables such as sweet potatoes, beetroots, or turnips for added colour and flavour.

Bringing It All Together

When planning your Christmas menu, consider this roasted carrot and parsnip dish as a versatile side that complements various mains and adds a festive flair to your table. The combination of caramelised vegetables with a sticky, sweet, and tangy glaze is sure to be a hit with guests of all ages. With minimal ingredients and straightforward preparation, this dish offers maximum impact with minimal effort—perfect for a stress-free Christmas meal.

For more Christmas inspiration, check out my Christmas Recipe Collection, which features all of my Christmas recipes, neatly organised into categories. Happy cooking, and enjoy the festive season!

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Cranberry and Orange Christmas Veg

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5 from 1 review

Oven-roasted carrots and parsnips with a delicious, sticky cranberry, orange and maple syrup glaze. The perfect Christmas side!

Note: if your carrots and parsnips are on the smaller side, you may want to halve them instead of quartering them. The roasting time is entirely dependent on the size of the vegetables, so focus on checking for doneness rather than specific time instructions.

  • Prep Time: 10 minutes
  • Total Time: 45 minutes
  • Yield: 8 1x
  • Category: Vegan, Vegetarian

Ingredients

Scale
  • 500 g carrots, peeled and quartered lengthwise
  • 500 g parsnips, peeled and quartered lengthwise
  • olive oil
  • 50 g cranberry sauce
  • 50 g maple syrup
  • ½ orange, juice only
  • 1 tbsp apple cider vinegar

Instructions

  1. Heat your oven to 200℃ / fan 180℃. Place the carrots and parsnips in a large baking tray. Drizzle with olive oil, season with sea salt and freshly-ground black pepper and toss to coat. Arrange the veg in a single layer and roast, tossing once halfway through, for 30 minutes, or until just tender.
  2. Whisk the cranberry sauce, maple syrup, orange juice, apple cider vinegar and a pinch of salt in a small bowl.
  3. Remove the vegetables from the oven and turn the heat up to 220℃ / fan 200℃. Drizzle over the sauce and toss to coat, using a spatula or tongs. Return to the oven and roast for a further 10 to 15 minutes, or until sticky and caramelised then serve and enjoy!

Notes

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4 Responses

  1. Made this for my whole family on Christmas Day and it was delish !! Made the cranberry sauce myself since it is quite difficult to find it where I live and it was perfect 🤩






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Hi! I’m Zena. A recipe developer with a love for big, bold flavours and vibrant, colourful dishes. Expect lots of easy, delicious recipes, influenced by global flavours and techniques. Happy cooking!

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